I have spent the last year in the wilderness, watching the old me burn to ashes so that I could be reborn into something that is still me, but better. But the wilderness doesn’t have to be a place of desolation, it can be a place of growth that we often cannot see until we are safely back at home. And now the phoenix is once again learning to take flight, ready to leave the wilderness for something better than was there before. As scary as that unknown is, I’m ready to see where it will fly next.

Looking for Small Victories, Crushed by Small Defeats
When you’re on a constant quest for small victories, small defeats can be crushing. And maybe that’s just what I was feeling. After all, some studies have shown that we need up to five positive experiences to outweigh a single bad experience. While that isn’t the case for every negative experience, the reality that many of us are dealing with is that we are just dealing with a lot.