When you’re on a constant quest for small victories, small defeats can be crushing. And maybe that’s just what I was feeling. After all, some studies have shown that we need up to five positive experiences to outweigh a single bad experience. While that isn’t the case for every negative experience, the reality that many of us are dealing with is that we are just dealing with a lot.

The Things I Lost in Four Years
And yet, as difficult as the last four years have been, they have also refined me. It has been painful and uncomfortable and full of loss, but I am a better person than I was four years ago. I believe that we can be a better and stronger country despite what the last four years have thrown at a lot of us. As a country we were able to ignore and deny many of the problems that have plagued us since our birth, but now we are forced to face those problems head on.